Discover diagnoses

Hear personal accounts in short interviews and learn the science behind common diagnoses. 

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It knows no face

Read the stories of suicide survivors (those dealing with suicidal thoughts or that lost a loved one to suicide)

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Community Voices

Discover what mental health means to local community members through photovoice.

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Dear Anonymous

Share personal mental health experiences on our anonymous card board. 

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Fact or fiction

Test your knowledge on mental health myths and misconceptions in this Kahoot quiz.

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Brain Excercises

Build cognitive skills through fun online games from CogniFit.

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Simulation

Discover what mental health means to local community members through photovoice.

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Guess that emotion

Practice non-verbal communication with the emotion wheel.

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Resource Center

Informational and support materials and worksheets from local and national mental health organizations.

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Worry Shredder

Write down your worries and shred them away.

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Creative Outlets

Explore the power of expression and relax .

-Draw

-Doodle

-Write

-EXPRESS!

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Mindful Movements

Exercise and meditation are strong supports for good mental health. Try it out!

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